
The REAL challenge behind the making of a yoga challenge

The REAL challenge behind the making of a yoga challenge

Wrapping up 2017 With My Thoughts
What is Bitcoin? How does it work? Will it change society?

How To Use Your Time Wisely

The Magic of Yoga on a Stand Up Paddleboard

The Dutch Reach: To prevent cyclists from getting doored, tell people to open the car door with their opposite hand!

Camel Pose Backbend Tutorial
How to Self Massage your Masseter (Jaw) Muscle! Crucial for relieving headaches, TMJ, clenching, and bruxism

What is YOUR self worth?

The Floreio Project

How To Do 10+ Pullups In a Row

How to do Pike Pushups with Perfect Form and Setup

GymnasticBodies Project

Comprehensive List of Vigorous Physical Activities to Help You Find Your Freedom!

The Most Comprehensive Handstand Tutorial

Understanding Why Abs are Made in the Gym But Revealed in the Kitchen
Use our online tool to get matched with your first step in the journey to joyful fitness.
Strength
Full Body
Mobility
3-4x Per Week
Shoulders + Upper Back